Kids Yoga (5-12 yrs):
Kids Yoga supports your child's good health, radiance and happiness. Classes follow a flexible structure based on the age, interest, and ability of the child. In these classes, children are given the tools for building self-confidence, inner awareness, well-coordinated bodies, and focused minds through strengthening their mind/body/spirit connection. These classes are for every child, whether or not they have ever done yoga before